Ellie Goulding Works Toward Purging Negative Self-Talk with “Black Prada Dress”

To say that Ellie Goulding has been a bit difficult to “pin down” of late would be an understatement. For, as far as album singles go, Goulding hasn’t had one since 2023, with Higher Than Heaven’s “By the End of the Night.” But then, at the end of 2025, she started to emerge from behind the curtain of being a constant feature on other people’s tracks (including the likes of Calvin Harris and Anyma) to deliver the first taste of her new era in the form of “Destiny.” A song made not for her forthcoming album, I Know Too Much, but for the anime series Clevatess. Nonetheless, Goulding still saw it as an opportunity to not on only get all Wuthering Heights with the aesthetics of the Floria Sigismondi-directed video, but to also make sure everyone was well-aware that her current romance is with Beau Minniear. A romance that, in fact, recently yielded Goulding’s second child, following her divorce from Casper Jopling (with whom she shares a son).

But, surprisingly, it’s not necessarily Jopling that her true lead single from I Know Too Much, “Black Prada Dress,” is directed at, but rather her own internal voice. The one that tells her she’s not enough, is “trash,” etc. And if one is thinking that song premise/construction is slightly familiar, look no further than JADE’s recent track from That’s Showbiz Baby!, “Glitch.” A track during which JADE commands of the voice responsible for all that negative self-talk, “Get out of my head/Get out of my fuckin’ skin.” In Goulding’s own lyrics, she similarly addresses that voice being a constant internal block as she sings, “I’m trying to escape this feeling/In my head, you’re in my mind/You’re everywhere like all the time,” later adding (in a similar fashion to JADE), “Get out my head, get out of my mind/Goodnight, goodbye, tonight just set me free.”

In the years since Higher Than Heaven, it would appear that Goulding has, in some sense, been set free, toeing a new line between knowing too much and wanting to know far less. Or, as she phrased it herself,

“‘Black Prada Dress’ really sets the tone for I Know Too Much. The album came from the idea that maybe we can know too much. There is a certain kind of freedom in the ease of not knowing. This album is a collection of songs that represent a crossroads in my life where I realized what the freedom of not knowing has gifted me in the past, yet a time when I am at the precipice of understanding the true power in knowing. Through the chaos of this great change, I went to my comfort zone and found my refuge in the studio. My initial instinct was I didn’t know where it was all going, but I just knew I needed to be in the studio. Writing a song has always been my best form of therapy.”

That much immediately comes across in the first verse of the song, co-written by Goulding, Evan Blair, James Essein and Jack Rochon (with the latter also producing). For Goulding gets right to the heart of the matter by painting the picture, “I heard what you said/Just as I was tasting freedom/Don’t want pills/But you kinda make me think I need ‘em/I’m trying to be a Hollywood baby/‘Cause you make me feel like London hates me.” Of course, if Goulding really were to “pull a MARINA” and let “Hollywood infect her brain,” she’d find that the negative self-talk she’s already having trouble with now would amplify far more in L.A. than in London (just ask Charli XCX).

But it seems, no matter where she is, “I’m trying to escape this feeling/In my head, you’re in my mind/You’re everywhere like all the time.” The pervasiveness of the voice inside that keeps trying to bring her down—to make her believe she somehow “less than”—is, thus, summed up with one of the most brilliant-in-its-succinctness lines of the song: “Only you could call me trashy in my black Prada dress.” And while that’s the only time the phrase that also serves as the song’s title is used (with “it doesn’t feel like love to me” being perhaps the more obvious title considering how often it’s repeated), one can understand why Goulding would home in on it as an image for the listener to envision. Besides, it’s yet another “Prada year,” what with The Devil Wears Prada 2 also coming out.

Prada promotion aside, there are also plenty of instances in the song where one could interpret it to be aimed at a toxic ex. Particularly when Goulding sings, “First you tell me that I’m pretty/Then you say it’s just the lights/Always saying something shitty after saying something nice/You know every single button to press.” This “multipurpose,” “can apply to a number of situations” aura of the track is perhaps best encapsulated by Goulding herself remarking of writing the song, “There’s not one definitive experience that inspired it. It’s directed at that negative, critical voice bringing you down. And that voice could be your own, internal voice—that self-critical, destructive one.” Emphasis on “could be.”

However, as if to underscore that “Black Prada Dress” is about negative self-talk, the “visualizer” (not video), filmed by Kai Gillespie, features Goulding in a photoshoot-like context (to play up the haute couture song title, obviously) paired with the reappearing “picture-in-picture” image of her glossy mouth singing some of the lyrics. This reinforcing the notion that it’s a song all about one’s internal voice. Simple though it may be, one has to at least applaud Goulding for not taking JADE’s visualizer concept for “Glitch,” which features JADE and a slew of lookalikes dressed the same as her as they all battle it out with each other. An overt metaphor for the warring voices inside of one’s head that try so hard to keep a girl down. But, as RuPaul always reminds, “If you can’t love yourself, how in the hell you gon’ love somebody else?”

And now, to back up that point is Ellie Goulding, setting her own damn self free as she declares during the bridge of the song, “Arms up high, delirium/Tonight is mine, a messed-up masterpiece.” For while that latter phrase might sound like an oxymoron, the truth is that beauty so often lies in the imperfections people have—whether aesthetic or otherwise. Of course, try telling that to the TikTok zombies that want plastic surgery to make their face look like a filter.

Genna Rivieccio https://culledculture.com

Genna Rivieccio writes for myriad blogs, mainly this one, The Burning Bush, Missing A Dick, The Airship and Meditations on Misery.

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